Friday, April 18, 2008

Starting Again - Triumph

This morning, I went to the gym at the Lake House, our community center, and restarted my fitness program. I walked for 20 minutes on the treadmill, did a circuit of the weight and strength machines and walked/trotted 22 laps of the indoor track. I intend to do this every day.

Pray for me!


Prompt from Writers
Island

6 comments:

Lucy said...

And you've started posting again!

Awesome!

jadey said...

Wonderful way to go. Keep up the good work.

shubd07 said...

You have obviously survived the first day ..may your Determination see triumph with the achievement of the goals you have set.

I too have something similar posted ..though in a much lighter vein :)

paisley said...

sounds like you are doing fine,, and i am the one that could use some prayin' for.....

Rob Kistner said...

You go Moe... and I'll send positive energy your way -- well anyway, as much as I can spare at 61... ;-)

rebecca said...

22 laps! wow, i'm impressed! i walk 4 and i'm already finding excuses why i SHOULDN'T walk another 4. however, good for you...now, if only i showed your dedication.